Specialized Adult & Senior Mind/Body Services

cardio trainingWhat does mind/body mean?

Being aware that your psychological behavior affects the way the physical body responds to stress. This interaction influences your response to muscle tension, pain and healing your injury. When you can control, reduce and eliminate negative thoughts, feelings and behaviors, you can reduce physical symptoms, boost your immunity and enhance healing of injured tissue. Your optimum health and fitness levels will be reached when you apply proper relaxation, exercise, nutrition and spiritual methods of healing.

Chiropractic Analysis: Hands-on manipulation for increasing flexibility and reducing scar tissue pain, especially of the neck and back.

Neck/Back Pain & Injury Recovery Program: Learn ways to reduce pain using the latest sports medicine stretching, cardiovacular and strengthening methods.

Cancer Wellness Program: Dr. Ditzian's complete remission from leukemia using complementary medical approaches during his chemotherapy program has committed him to teaching others these mind/body methods of helping cancer patients cope during active cancer medical treatment.

Weight Reduction Program: Learn ways to reduce body fat safely.

Sports Performance & Fitness Program: The MedX golf fitness program has been endorsed by Tom Kite, golf senior pro and Butch Harmon, pro golf swing coach, formerly to Tiger Woods. As a performance/fitness trainer, Dr. Ditzian also works with professional, collegiate and high school athletes on injury problems related to running, swimming, walking, tennis, basketball, boxing, soccer, football and baseball.

Stress Management: Learn ways to meditate & relax your mind.

 

 
 

EXERCISEWORKS OF BOSTON
978-538-3037   |   bostonexerciseworks@gmail.com

Exercise ballsCardiovascular workoutDr. Ditzian with clientWoman at exercise machineDr. Ditzian with clientFitness trainers working with clientsWorking with dumbellsTreadmills facing the windows